Get 475g pack of these mouth watering Unibic Choco Kiss Cookies at an incredible 60% discount, only for ₹140 (₹11.67 / count). That’s a huge savings off the M.R.P. of ₹350!
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- Click here to reach Unibic Choco Kiss Cookies product page at Amazon
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Is UNIBIC choco chip cookies healthy?
While Unibic Choco Kiss Cookies may be tasty, they are not considered a healthy food choice. Cookies, in general, are high in calories, sugar, and fat, which can contribute to weight gain and other health issues if consumed in excess.
One serving of Unibic Choco Kiss Cookies (which is typically 2 cookies) contains around 150 calories, 7 grams of fat, and 10 grams of sugar. This may not seem like a lot, but it can quickly add up if you consume more than one serving.
However, it’s important to note that indulging in a treat like cookies occasionally as part of a balanced diet and active lifestyle is not necessarily harmful. It’s all about moderation and making sure that the majority of your diet consists of nutrient-dense foods like fruits, vegetables, whole grains, and lean proteins.
How can i eat Healthy Cookies?
If you are looking for a healthier alternative to Unibic Choco Kiss Cookies, you can consider homemade versions that use healthier ingredients like whole wheat flour, natural sweeteners like honey or maple syrup, and dark chocolate chips. This can help you enjoy the taste of cookies while also getting some added nutrients and fiber.
Here’s a recipe for homemade choco chip cookies that you can try:
Ingredients:
- 2 cups all-purpose flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup unsalted butter, at room temperature
- 3/4 cup granulated sugar
- 3/4 cup packed light brown sugar
- 2 large eggs
- 2 teaspoons vanilla extract
- 2 cups semisweet chocolate chips
Directions:
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a medium bowl, whisk together the flour, baking soda, and salt.
- In a large bowl, using an electric mixer, beat the butter, granulated sugar, and brown sugar until light and fluffy.
- Beat in the eggs, one at a time, then stir in the vanilla extract.
- Gradually add the flour mixture to the butter mixture, mixing until just combined.
- Stir in the chocolate chips.
- Using a cookie scoop or tablespoon, drop the dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Bake for 10-12 minutes, or until the edges are lightly golden.
- Allow the cookies to cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.
Tips:
- For a healthier version, you can use whole wheat flour instead of all-purpose flour, and substitute the butter with coconut oil or applesauce.
- To get cookies with a similar texture to Unibic cookies, you can try adding a little cornstarch to the dough.
- Experiment with different mix-ins like nuts, dried fruit, or different types of chocolate chips to create your own unique cookie recipe.
Check Healthy Cookies availble online
If you are too lazy to make the home made cookies you can try these healthier options for cookies available on Amazon India. Here are a few suggestions:
- Yoga Bar Wholegrain Breakfast Cookies – These cookies are made with whole grains, nuts, and seeds, and are free from refined sugar, preservatives, and additives.
- Monsoon Harvest Toasted Millet Cookies – These cookies are made with millet flour, which is high in fiber and protein, and are sweetened with organic jaggery instead of refined sugar.
- Nutriwish Roasted Almond Cookies – These cookies are made with whole wheat flour and almonds, and are free from preservatives, artificial colors, and flavors.
- Soulfull Ragi Bites – These bites are made with ragi (finger millet), which is a rich source of calcium, and are free from artificial flavors, colors, and preservatives.
- Unibic Oatmeal Digestive Cookies – These cookies are made with oatmeal and whole wheat flour, and are free from artificial flavors, colors, and preservatives.
Remember, even when choosing healthier options, it’s important to consume cookies in moderation as they are still high in calories and sugar.
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